Coaching for Effortless Good Posture AND MIND/BODY BALANCE
This 3-video sequence on the “3 Pathways to Healing Chronic Tension or Pain” is designed to help you discover 3 foundational ways to developing natural good posture and ease of movement for a pain-free body. In the first video, you discover where modern fitness…
While I was checking some catalogs for my holiday shopping, I noticed how many posture gadgets are advertised as the answer to people with a posture challenge. Are they really helpful? It is a known fact that “Good Posture” is desirable, not just for…