Coaching for Effortless Good Posture AND MIND/BODY BALANCE
Can Posture Gadgets Help? + Tip!
While I was checking some catalogs for my holiday shopping, I noticed how many posture gadgets are advertised as the answer to people with a posture challenge. Are they really helpful? It is a known fact that “Good Posture” is desirable, not just for…
Body Image, Self-Love & Embodiment
How distinguishing Self Awareness from Self Consciousness can help you? Women have lots of feelings around Valentine’s Day. Whether they have a partner or not at the moment, women tend to have some ideas of how they want to be loved, especially on that…
