Embodied Life Coaching

 Posted on May 9, 2024 by

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Given the stress of modern life including the added stress of the pandemic, people have been left in need of tools to step out of their overwhelmed mind, their uptight or painful body, or even to assess their life and revisit which direction to…

 Category: AT Blog, Body Wisdom, embodiment, Healing, Inspirational, life coaching, mind/body unity, mindfulness, pain prevention, pain relief, Posture, self-awareness, self-improvement, Spiritual, tension prevention, tension relief, Uncategorized      Tags: , , , , , , , ,

A Personal Journey with Life & Death

 Posted on April 5, 2023 by

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The Unexpected Death of a Parent & Grace My mom passed away on April 2, 2023 which brought about lots of unexpected thoughts and emotions. Both my parents were young souls and I have always known myself to be an old soul. So, our…

 Category: AT Blog, Healing, Inspirational, Life & Death, Spiritual

A UNIQUE APPROACH TO HANDLE CHRONIC TENSION OR PAIN

Follow the 3 Pathways to discover the source of your pain and experience a kinesthetic approach to healing.

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