Coaching for Effortless Good Posture AND MIND/BODY BALANCE
Costa Rica Part 1: Release Inner Resistance with Ease
What If It’s Not About Willpower? What if the thing holding you back isn’t a lack of discipline or willpower—but energetic resistance your body could release with ease, once guided to do so? Many of us believe that if we’re stuck, it’s because we’re…
Quick Fixes vs. Sustainable Relief
Lasting relief and sustainable relief are terms often used interchangeably. But do they mean the same? When put in context, not really. That’s because the lasting relief of a quick fix for a superficial and isolated pain is totally different from the sustainable relief…