Coaching for Effortless Good Posture AND MIND/BODY BALANCE
Work with Cécile
“Cécile opened many new doors for me, and I continue to get deep benefits 5 years into my study with her. Her warm and centered spiritual outlook informs everything she does, especially her teaching. You know you can trust her. Cécile has really changed my life and I’m very grateful to her!”
John F. Berkley Music Professor
Free Phone Consult: To request your 15-minute consult: Click here
From Pain to Ease Consult by invitation only. To apply: Click here (30-60 mins)
Private sessions & packages If local, call 857 245-9488. Otherwise: Click here
“Cécile is very skilled at what she does & an amazing teacher. I have had so many insights due to her three-month program. Great for yogis, dancers and anyone who wants to feel better in their skin. This is so needed in the yoga world! Thanks, Cecile for your beautiful work!”
Relinde Moors – Yoga Instructor, Dancer & Choreographer
WEBINARS AND CLASSES
Wise Way to Be
in Your Body
Integrated Movement
- Mind Body Stress Relief for Mother of All Ages Thursday May 12 at 7-8:30 PM Click to register
- The Key to Sustainable Relief from Chronic Tension or Pain Webinar Sat Apr 16th at noon. Click to register
- Alexander Technique for Musicians – BAEC workshop
- Activate Your Body Intelligence Online 7-Week Foundational Course
- The 3 Pathways to Freedom from Chronic Tension or Pain – Online
- Creating Healing Space to Clear Chronic Tension or Pain – Online
- Zooming W/out Fatigue or Strain
Wise Way
to Yoga
Integrated Yoga Poses
- Yoga Poses Revisited Class
- Wise Yoga Teacher Certification (Starting Spring 2022)
- Free Podcast Series:
The Wise Way To Yoga Click here to access the podcast series [Also available on Spotify, and other podcasts platforms.]
Wise Way to Eat
for Best Health
Integrated Nutrition
- Wise Way to Eat with One Simple Change – Free Webinar
Testimonials
“My chronic muscle stiffness and joint pain improved drastically after taking an online course with Cécile. I learned how to heal and prevent these conditions as I discovered a more integrated way of moving which gets to the root of what was causing my discomfort . Cécile is an exceptional teacher and a joy to learn from”. Lance Platt, Nurse
”Cécile is the real deal. Working with her has transformed my Yoga Practice, a practice I can honestly say feels empowering, grounding and free of excess tension. It is positively impacting my posture and movement in my daily life too. Introducing me to her foundational skill, Cécile taught me that “no pain no gain” is really a myth and that the more I trust my body to activate the right muscles at the right time, the more powerful my practice gets.” Mona Kelly – Yoga teacher, Pilates Instructor
