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EFFORTLESS POSTURAL HEALTH
with the Alexander Technique
and Thai Yoga Therapy
To clear Neck, Back & Joint issues!Alexander Technique: Learn to stop using your body in a way that creates excess tension as you go about your daily activities. As a result, progressively, discomfort and pain ease away!
Thai Yoga: You enjoy the benefits of a Yoga practice while the therapist does all the work! It relieves muscular tension, improves circulation, boosts the Immune System, and balances the natural flow of energy of the body.
Combo session: Benefit from both the Alexander Technique and Thai Yoga in a blend targeted to your individual needs. We will explore when to use each one.
|Brookline & Chestnut Hill, MA|